I Bet You Didn’t Know This About Yoga?

by Kailash Mistry

Yoga in the modern world is recognised by an exercise program which involves twisting and bending your body into weird and wonderful poses...

yoga-group

...This is not Yoga!

According to the ancient texts...

...Yoga is a way to discover your true self, and through that guide yourself to live a happy, healthy and harmonious life to enjoy every pleasures and success of life without stress, sufferings, pain and misery.

Through various techniques used in Yoga, you will learn how to create that path which takes you inwards to discover your true self. For more information on how Yoga classes and workshops can benefit you contact Kailash today.